My Specialties

​Are you experiencing challenges in handling difficult emotions, heartbreak, betrayal, childhood wounds or needing help to improve your interpersonal relationships?

If so, I can walk you through strategies to improve your mental health and overall quality of life. You can benefit from my trauma-informed approach if you are attempting to deal with the symptoms resulting from trauma or PTSD, depression and anxiety.

Or maybe you and your partner are struggling in your relationship? 

If so, I can help both of you through couples therapy to work on issues such as breaking down communication barriers, conflict resolution and deepening emotional understanding.

My Experience

​In my practice, you can benefit from my holistic approach where I can help in exploring the spiritual connection between the mind, body, heart and soul. I have had the honour of helping a variety of individuals, couples, and families for over 12 years through my work as a Certified Life Coach, Reiki Master & Energy Healing Practitioner and Yoga Instructor.

Take the Next Step!

Let's work together in helping you to get unstuck, improve your mental health, and reach your full potential. Please feel free to contact me by email/phone if you have any questions regarding the services that I offer. I would also be happy to speak to you during a free 15-minute consultation. Let’s take that next step towards a more positive, happier and fulfilling life!